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Vegan Cream of Chicken Soup Substitute

If you’re like me and have given up meat, you probably didn’t given up the craving for savory casseroles and comfort foods. When I wanted a pot pie, I searched high and low for non-dairy, meat-free cream soups. This one is great for a base. Tweak it to your liking.

Vegan Cream of Chicken Soup Substitute
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Ingredients

  • 1/2 cup of plant based milk (almond, soy, etc.)
  • 1/4 cup all purpose flour
  • 3/4 cup of prepared Better Than Bouillon No Chicken broth (follow package directions)
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon garlic powder
  • salt and pepper to taste
  • dash of paprika

Instructions

  1. In a small bowl, whisk together milk and flour. Break up an lumps.
  2. In a medium saucepan, combine broth and remaining ingredients (except milk and flour).
  3. Whisk broth while slowly adding the milk and flour mixture.
  4. Continue whisking for about 2 to 3 minutes until mixture thickens.
  5. Remove from heat and allow to cool and continue thickening.
  6. Use immediately or store in an airtight container for a up to a week in the refrigerator.

Nutrition

Calories

173 cal

Fat

2 g

Carbs

30 g

Protein

8 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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